PIN IT HERE TO SAVE IT! Considerations for children (light eaters), teenagers (heavy eaters), food allergies or any other eating patterns are not included. This menu … Now, food prices vary based on location. You may have a larger family and many stores have changed their coupon policies over the years. That saved us a minimum of $50 a week. 1. $50 Meal Plan Ground Rules. But, if you implement these principles, I guarantee you will see HUGE savings in your food spending. Yes, it can be done, and you don’t have to extreme coupon! If you’re looking to cut down on the grocery bill while still providing filling and healthy meals for the whole family, try these tips on how to feed a family of five off of just $50 a week. Once you have a frugal menu planned out, add up the different items you’ll need to pull the meals together. Check out these tips on how to feed a family on $50 a week, the easy way! The most frugal menus for a family of four normally land between $50 and $100. 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